Welcome!
Pilates With Grace is a boutique studio offering high quality one-to-one sessions and small group classes. Based exclusively around Classical Matwork. The studio is set in a private space in an intimate and inviting environment.
Pilates is suitable for all fitness levels whether you are new to exercise or a seasoned practitioner. It can help achieve a desired level of fitness and core strength that will benefit you in every aspect of your daily life.
By increasing awareness of your mind-body connection Pilates will build a strong core, better posture and alignment. It will incorporate into all aspects of your daily life and provide a foundation to any sports or physical fitness training you may practice. Each session or class is customized, allowing you to train at your own pace.
NOTICE
Currently I am no longer teaching any sessions from my Queens Park Studio, but have limited availability for private bespoke sessions or duets with a partner or a friend on all forms of apparatus at the beautiful DK Pilates studio in Marylebone.
For any information and prices, please email grace@letts.tv
You may be assured that you are working with a fully qualified, insured and certified Level V instructor. Trained in New York, Holland, and London in the True Pilates Method, Romana’s Pilates®.
Some Things To Know
”The more frequently you do Pilates, the quicker you will see results and feel the benefits. You may want to add in more than one mat session a week and/or enhance your training with the occasional private bespoke session or duet with a partner or friend on other forms of apparatus at the beautiful DK Pilates studio in Marylebone. All the pieces are Gratz apparatus originally created by Joseph Pilates. They utilize a spring-based resistance that helps to develop stronger muscles with a graceful, lengthened form while still working through the principles of classical matwork.
Emphasis is placed on correct form, transitions, rhythm and flow. A strong level of stabilization and control is required while providing deep flexibility. Prices and times will vary, but can be a fun treat once in a while. If interested, just get in touch.
"Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work." ... Joseph Pilates
Contrology, as the word implies, is a discipline of total body control through exercise that was created by Joseph Pilates.